My Blog
How a Two-Year-Old Reminded Me of Life’s Greatest Lessons
Recently I had the opportunity to watch my grandson at the gym. He’s two years old and his favorite area is the jump pit filled with foam squares. During the free play time of the program, he would usually stand at the side of the pit and effortlessly hurl himself...
Go To Sleep
On one of my recent podcasts, I interviewed the noted sleep and dream researcher Dr. Rubin Naiman. He stopped me in my tracks when he posited that we humans are awake-centric. By that he meant that we hold our daytime consciousness as being more important than sleep....