My Blog
Redefining Relaxation in a Busy World
Have you resigned yourself to having stress be a permanent part of your life? It doesn't have to be, as I learned in my recent discussion about stress and stress reduction with Craig Goldberg on Dream Power Radio. In a world characterized by constant busyness, the...
Nightmares Have Bad PR
We've all had them. Those scary dreams that make us wake up in the middle of the night with a shudder. The dreams that produce a feeling of panic, the ones that feel so real we hope we wish we didn't ever have to sleep again so we wouldn't have to relive that...
I am the change
An anecdote I live in the country, which affords me the ability to do things that I couldn’t do while living in a city, like have a compost bin. My bin sits near the back side of my house and is about ten feet from the stairs that lead to the back deck, making it easy...